This policy explains what personal data Gm Diet Magic (gmdietmagic.com) collects and how it is used. If you have a question about it, please contact us.

What we collect and why

• Contact form. If you send us a message, we receive your name, email address and message so we can reply. Messages are delivered to us by email.
• Comments. If you leave a comment, we store your name, email address, website (if given), the comment and your IP address, to show the comment and to help prevent spam. Your email address is never published.
• Newsletter. If you sign up for email updates, your email address is stored with our email provider, Mailchimp, and used only to send those emails. You can unsubscribe at any time using the link in every email.
• BMI calculator. The height and weight you enter are used only to show your result.
• Server logs. Our hosting provider keeps standard logs, such as IP address and pages requested, for security and reliability.

Cookies and embedded content

WordPress may set cookies to remember your comment details or your consent choices. This site loads its fonts from Google Fonts, and some photos on the home page from Unsplash; both receive your IP address when these files are requested. Some pages may show content embedded from other services, such as videos, which may set their own cookies under their own privacy policies.

How long we keep data

We keep contact messages for up to 12 months and then delete them, unless we need them longer to answer your query. Comments and their details are kept while the comment is published. Newsletter subscriptions are kept until you unsubscribe.

Who we share data with

We do not sell your personal data. We share it only with the services that run the site, such as our hosting, email and font providers, and when the law requires it.

Your rights

Depending on where you live, including under India’s Digital Personal Data Protection Act, 2023 and the EU and UK GDPR, you may have the right to access, correct or delete your personal data and to withdraw consent. To make a request, contact us.

Changes to this policy

We will post any changes on this page and update the date above.