The content on Gm Diet Magic is for general information and education only. It is not medical, nutritional or other professional advice, and it does not replace advice from a doctor, registered dietitian or other qualified professional who knows your health history.

The GM diet is not a medical treatment

The GM diet is a very restrictive, short-term eating plan that has not been tested in clinical studies. We describe it because people search for it, not because we recommend it for everyone. Results vary, and we make no promise about how much weight you will lose or keep off.

Who should get advice first

Speak to a doctor before changing your diet if you are pregnant or breastfeeding, under 18, have diabetes, kidney, heart or liver disease, low blood pressure, a current or past eating disorder, or take regular medication.

When to seek help

Stop any diet and seek medical help if you feel faint, confused, very weak, have chest pain or a racing heart. In an emergency, call your local emergency number (112 in India).

Accuracy

We try to keep our guides accurate and up to date, and each page shows when it was last updated. If you spot an error, please tell us.