Weight gain after delivery is normal and almost all women face this problem. Women gain extra kilos during pregnancy and it is not an easy task to lose weight after delivery. But it’s a big NO to follow the GM Diet after delivery. You may start the diet eventually after some period of time as your body is not prepared for the diet after the delivery. You and your baby need more energy and calories during that time, so you cannot skip your meals as it will ruin your health as well as the new born will suffer. The body needs more proteins and carbohydrates as you would be breast feeding your child so it is never recommended to start any diet immediately after delivery.
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Which Diet Regime is the Best? GM Diet v/s Master Cleanse v/s Diamond Diet (5/25/2016) - With so many options available in the market to lose weight or to maintain health, it is difficult to favor any particular diet regime and go against another. However, despite of huge variety, there are some famous diet plans that are widely adopted by the health conscious people in order to achieve the respected goals. … Continue reading Which Diet Regime is the Best? GM Diet v/s Master Cleanse v/s Diamond Diet
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What is GM Diet (9/16/2015) - The saying “Health is wealth” is true in its sense. Anyone can lose weight but losing weight healthily is a challenging task. The GM diet is a seven-day weight loss management plan that consists mainly of selected fruits and vegetables, and strict amounts of meat. It can be a difficult diet to follow since it … Continue reading What is GM Diet