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You’ve set your body weight objective, have adopted the GM motors diet plan, and have started with the GM exercises. Since, you might have started with some diet and exercise plan prior also, have dropped it and regained. No worries, GM diet measures your success by judging how many times you have bounced back from your failure. Now that you…

Are you still struggling against your sweet tooth? Initially, you must be finding it very difficult to stay off it. However, part of the reason can be the difficulty to kick off your habit as over the time your brain has been captivated by the habit of consuming those sweet doughnuts, chocolates, and alcoholic and cocaine products. Anyhow, it’s not…

Skinny Bitch is basically a diet book written by Rory Freedman and former model Kim Barnouin, the modeling agents. The basic target of the book was to follow a particular lifestyle to get a skinny body within few days. This best-selling book “Skinny Bitch”, said, “eliminate all the animal products and a few more things, for a skinny and healthy…

Establishment and Historical Background of Weight watchers Diet The weight watchers diet program came into existence in the year 1960 when a group of friends sat together to discuss the effective way to lose weight. Since then, the weight loss diet plan occupied a major place among the worthy weight loss plans. Observing the results coming out of this plan, around…

Master Cleanse is a liquid diet program that helps to detoxify the body and consequently lose weight. It is basically a juice fast that does not allow food intake, substitute tea and lemonade with cayenne pepper and maple syrup. The advocates of this diet hold the opinion that it detoxifies the body and remove excessive waste from it. This lemon diet…

Ann Louise Gittleman, a well-known nutrition invented a diet which was a combination of the detoxification, weight loss, and cleansing diet and named it the fat flush diet. The diet helps to lose weight by detoxifying your body and cleansing it. Since, it is a low calorie and restricted carbohydrate diet, which boosts up the metabolism level of the body…

The Hacker’s Diet, a silly subtitle is basically a book telling the technical ways of losing weight and maintains it permanently. This weight loss diet program is designed to tackle the weight problems from an engineering and management viewpoint. The diet plan uses computer programs like excel to keep a record of the calorie intake and its expenditure. The hacker’s…

An overview of Atkins Diet Plan: The Atkins weight loss diet plan was introduced by Robert Atkins, who wrote his first book “Dr. Atkins Diet revolution” in 1972. He was himself a victim of overweight and studied to get rid of it. Finding the results from this weight loss diet program, he used his studies in this book and came up…

Diamond diet also popular as “Fit for life” is a weight loss diet plan that focuses on reducing weight through perfect combinations of food. Like other diet plans it does not focus on counting calories and calculating the portion size, rather it allows you eat as much as you did not eat before and still lose weight. Several dieticians and…